Category: Lifestyle & SCAD

1 year down!

This time last year I was fighting the biggest battle of my life after suffering a Spontaneous Coronary Artery Dissection and Heart Attack. My heart was broken, my family were hurting but with some fantastic medical care, careful healing and plenty of prayers, I…

In unsettling times, we can ALL do our part.

COVID-19 has changed the world as we knew it and the effects have been devastating. They are especially devasting for those families who have lost loved ones! The effects have also been devastating for businesses, for those who have either lost their job or…

My plan for the kids during this week.

Here is my plan:- We are not commencing home schooling. The schools have advised they hope to be up and running online learning next week. We will wait for their guidance and expertise – I will not place undue stress or pressure on them…

10 Months post SCAD & HA

This week saw me reach a milestone in my journey – 10 months post SCAD and Heart Attack……. The 10 month mark finds me with more energy, a clearer mind (thanks to the sun coming out) and plans for the rest of the year…

A little ‘Mind Fog’!

This week I admit has been a little tough mentally! The weather is grey and so is my mind. I’m not sad or concerned, I’m just caught in a funk due to the weather. Yes, I am a warm weather, sun loving girl! The…

2020 – Making Goals not Resolutions

As we welcome a New Year we often set ourselves resolutions that we rarely stick to for more than a few weeks or months. I too have been guilty of setting myself unrealistic or unattainable resolutions. This year I have set GOALS and not…

Changes after Physical Trauma.

Life after physical trauma can leave us with many negative thoughts and reactions – how we emotionally conquer these is half the battle! After trauma, life changes and it generally changes for a lifetime. We have to reevaluate our day to day journey and…

Being Thankful this Thanksgiving:)

As a Aussie family in the US we will be celebrating Thanksgiving with a traditional turkey and pumpkin pie for dessert (we will go without candied yams (sweet potato and marshmellos). As I sit and ponder the process for the day, what time to…

Grief – There is no right or wrong way!

Each year we read and learn more about not only the impacts of grief but the way we deal with and support others going through grief. Grief impacts our lives in ways that we ourselves don’t understand and grief can come from many different…

What I want my kids to know!

Our kids are getting older and as they go through many changes both personally and as a family there are many things that I want them to know. The last 7 months have given me many opportunities to reflect and think and these are…

The joy of writing and why I do (try)!

My writing style is free and casual. I write about feelings, thoughts and opinions that are important to me or about topics that have affected my family and I. My writing comes from my knowledge, my own personal knowledge, by talking and listening to…

Disconnect and the art of reconnecting – another personal goal.

To be clear, I love the good side of social media. Being a military family we are constantly on the move as are a large majority of our friends – social media lets us keep in contact quickly regardless of time or distance. I’m…

What fills your refrigerator door?

What fills your refrigerator door? Is it photos, magnets, bills? And all those pictures hangin’ side by sideForgotten memories from another timeAnd all the places that you’ve been beforeCouple magnets, recipes, and PolaroidsYeah, but that’s our lives on the ‘frigerator doorOn the ‘frigerator door…

Life after SCAD – update

This week has seen me hit 5.5 months post SCAD and Heart Attack!! I have written about my MUGA Scan and short hospital stay in August but wanted to share a little more information about what I undersent and have learnt since then. After…

Trusting the process!

Today is one of the first days I have spent at home alone since my SCAD and Heart Attack. With an amazing husband, my mum being here for a month plus the kids being on Summer break since May, there has been no need…

Carpe Diem – how are you planning to tackle today?

Today was the beginning of my starting to Carpe Diem. Carpe Diem, Latin for seize the day is just what I did and I encourage you to grab the chance at life and take the leap. For me, I took the first step to…

Our Lives Changed in an instant! Grab every experience and enjoy the adventure.

On Wednesday 17 April, 2019 our lives changed in an instant and everyday since has been a challenge and a blessing. It’s a long story so bare with me until the end – there is a message to the story. As mentioned in my…

Hello and Welcome!

Today is the day to start a new adventure for me. After months with poor health (I’ll fill you in on that later) it was time to reevaluate my life choices and the possibility to share and enjoy the adventure that is life with…

Tenterfield, New South Wales

Nature - Heritage - Lifestyle

stentmommy

42 year old Heart Attack survivor with something to say

The Happiness Nerd

Discussing Paths Towards Happiness

Life With The Webbers

We are all told, “live your life to the fullest”; I am here to do just that. Life With The Webbers lets you in on all the struggles and joys of life being a Defence Family, the ups and downs of being a Spouse to a Soldier and the joys and hardships of being a Mother that often has to do everything while Dad is away working. So, sit back, relax, and read on.

Defence Families of Australia

independent of defence | provides advice to government

Lori's Life and Other Stuff

Ramblings on military life, parenting life, dog mom life...and other stuff

Golf Ladies of the North

Just a couple of ladies making their way to the golf course one pink ball at a time

ghorstkj

Smile! You’re at the best WordPress.com site ever

Part-Time Paradise

RV Travel and musings from a part-time RVing family.

The Meat & Potatoes of Life

By Lisa Smith Molinari

Thief Images Photography Blog

Stealing Those Precious Moments In Life !

More Than a Mrs.: A Blog for the Military Spouse

There's more to "military spouse" than meets the eye.

Nutty Hiker Adventures

Hike Every Hike Like It Is Your Last

Farm Girl Homesteading

Into the woods I go, to lose my mind and find my soul.

Mums do travel

Travel with and without teens

daydreams of a mum

A diary of a chronic overthinker

Jay Shetty

Storyteller. Filmmaker. Speaker. Coach.

Outnumbered

Winging It Since 2010

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