Life after SCAD – update

5.5 months post SCAD & Heart Attack
The wrinkles are raw, the muscles are gone, the grey hair is coloured and my bald spot is regrowing….BUT, here I am!

This week has seen me hit 5.5 months post SCAD and Heart Attack!!

I have written about my MUGA Scan and short hospital stay in August but wanted to share a little more information about what I undersent and have learnt since then.

After receiving the brilliant news on 3rd July that my heart function had normalised and was pumping at 62% we had a small set back at the beginning of August when I experienced chest pain that didn’t seem to budge, of course this was exasperated by anxiety concerning another possible heart issue – thankfully my Cardiologist and the amazing medical team at Providence Medical Centre knew my history and proceeded to set mine and their minds at rest.

I underwent some heart scans prior to returning to my ward for a burger with fries, a can of coke, chocolate chip cookie and ice-cream…..bazaar to be eating in the Cardiac Ward however, it was for a cause. As I had been injected with contrast dye, I needed to eat a fatty meal for the next set of scans to fully work.

The next step was a stress test – this was no ordinary treadmill stress test. For me, it was a Chemical Stress Test with me seated in a comfy recliner. I was injected with medication that speed up my heart rate and dilated the arteries in just the same way your body reacts during exercise. I was instructed to sit still, was covered in monitors and warned that once the chemical makes its way around my body, I would literally have my breath taken away as I would during hard exercise. It was crazy, surprising
and I can assure you no kilograms were lost during this type of ‘exercise’. While the scan is being taken, the medical team are monitoring and are able to see any ‘cold spots’ in both the heart and arteries.

The results were all clear, my heart and arteries were functioning exactly as they should, and the diagnosis was residual chest cavity inflammation – GREAT NEWS!

Since this little scare, my mind has taken a complete reset. Not only do I have a healthy and fully functioning heart, my mind is clear and not frightened. The percentage for reoccurrence of SCAD is different on every research undertaken but ranges between 10-30%. Upon my initial diagnoses, this scarred me greatly, however, the numbers are in my favour and I am not going to live in fear of something that may never happen.

Life is for living and we can only control what we can. My exercise routine is slow but I am back exercising every day, whether it be a 30 minute walk on the treadmill, 30 minutes on the spin bike or golf I know that for my mind and heart, this is what I need to do. Would I love to be crossfitting – absolutley….but I won’t.

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